Yoga is a lifelong journey. The poses are not the goal, they are the places we find ourselves in order to observe and realize where we are. Enjoy the journey, accept where you are, let go of expectation and judgement. Be kind to yourself.

Ashtanga Yoga Nantes
Yoga is a lifelong journey. The poses are not the goal, they are the places we find ourselves in order to observe and realize where we are. Enjoy the journey, accept where you are, let go of expectation and judgement. Be kind to yourself.